Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT) are commonly known as Tapping Therapy due to the tapping on meridian points.  However it is so much more than simply tapping on various points on the body.

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Together through an interview we will go through your various concerns to develop your problem statement and plan on how to use EFT or TFT to help you release the emotional blocks in your energy field. Each session is completed while seated, fully clothed and relaxed with additional resources to take home and continue your therapy in a self-help manner.

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Why Tapping?

By tapping gently on the various points where meridians are close to the skin we are able to stimulate the energy flow while speaking out loud our emotional issue and solution thereby releasing the energetic block. Your practioner will guide you through the process and check in with you every step of the way.

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What can be treated with EFT & TFT?

Our energy field can be impacted by emotional blocks which can manifest into physical ailments. Therefore EFT & TFT can be used to treat a number of conditions including:

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• Stress & Anxiety

• Depression

• Support Weight loss & Emotional Eating

• Fears & Phobias

• Self-Sabotaging behaviours

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*Please note this therapy is a complementary therapy and is not designed to replace medical advice.